tag:blogger.com,1999:blog-3371078356089597831.comments2024-02-15T01:44:26.043-08:00Lauren Tries Out Alternate Day FastingAnonymoushttp://www.blogger.com/profile/02399867758072356231noreply@blogger.comBlogger53125tag:blogger.com,1999:blog-3371078356089597831.post-39671925077401599672013-11-12T06:25:05.025-08:002013-11-12T06:25:05.025-08:00I am sure there are many people that benefit from ...I am sure there are many people that benefit from not eating heartburn trigger foods for one reason or another. I also know there are foods I know make my heartburn worse. <a href="http://www.incusis.com/" rel="nofollow">www.incusis.com</a><br />Anonymoushttps://www.blogger.com/profile/00737350442876927518noreply@blogger.comtag:blogger.com,1999:blog-3371078356089597831.post-89576354993705333772013-11-01T19:55:54.764-07:002013-11-01T19:55:54.764-07:00I don't know if it's relevant but I find I...I don't know if it's relevant but I find I urinate more when I eat foods high in salicylates. Several of the foods you list there are high in salicylates so that might be an issue.TheBigThinkhttps://www.blogger.com/profile/10459122930200280867noreply@blogger.comtag:blogger.com,1999:blog-3371078356089597831.post-76233241335145810122013-10-08T01:25:17.464-07:002013-10-08T01:25:17.464-07:00A headache or cephalalgia is pain anywhere in the ...A headache or cephalalgia is pain anywhere in the region of the head or neck. It can be a symptom of a number of different conditions of the head and neck. <a href="http://www.learnaboutmigraineheadaches.com/what-causes-migraines-in-pregnancy/can-pregnancy-cause-migraines.html" rel="nofollow">Get More Info</a><br />albina N murohttps://www.blogger.com/profile/08139646674252673476noreply@blogger.comtag:blogger.com,1999:blog-3371078356089597831.post-66512880135858071522013-10-06T15:43:23.893-07:002013-10-06T15:43:23.893-07:00Yup. It didn't get better with age, but it was...Yup. It didn't get better with age, but it was fine reheated. I just nuked my leftovers in the microwave at work.Anonymoushttps://www.blogger.com/profile/02399867758072356231noreply@blogger.comtag:blogger.com,1999:blog-3371078356089597831.post-14832005869491129602013-10-05T05:27:38.838-07:002013-10-05T05:27:38.838-07:00Have you ever tried this reheated? I like to make ...Have you ever tried this reheated? I like to make big meals and stick the leftovers in the fridge.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3371078356089597831.post-1107373261953713952013-10-02T01:51:56.213-07:002013-10-02T01:51:56.213-07:00I really love broccoli and my friend told me to lo...I really love broccoli and my friend told me to look some <a href="http://beststirfryrecipes.blogspot.com/2013/09/preparing-best-stir-try-recipe.html" rel="nofollow">Recipes For Stir Fry</a>. And I found this recipe is so interesting. I want to try this one and I'm so excited to taste this one. Thank you for sharing this with us.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3371078356089597831.post-7662529840256434662013-09-25T14:53:31.852-07:002013-09-25T14:53:31.852-07:00Thanks!Thanks!Anonymoushttps://www.blogger.com/profile/02399867758072356231noreply@blogger.comtag:blogger.com,1999:blog-3371078356089597831.post-40244863171857521862013-09-25T04:46:37.658-07:002013-09-25T04:46:37.658-07:00Congratulations!! You look lovely!Congratulations!! You look lovely!Anonymoushttps://www.blogger.com/profile/05280125032835474964noreply@blogger.comtag:blogger.com,1999:blog-3371078356089597831.post-65526578392588046802013-09-16T23:51:34.472-07:002013-09-16T23:51:34.472-07:00Thanks for sharing your information. I like it ver...Thanks for sharing your information. I like it very much <br /><a href="http://nutsnspices.in/index.php?cPath=3" rel="nofollow">Spices powder</a><br />Anonymoushttps://www.blogger.com/profile/02331818090558691277noreply@blogger.comtag:blogger.com,1999:blog-3371078356089597831.post-8734995108430473272013-09-11T23:42:51.714-07:002013-09-11T23:42:51.714-07:00Yes!!! juices are very beneficial for health. It c...Yes!!! juices are very beneficial for health. It converts fat into energy.<br /><br /><br />Regards,<br /><a href="http://www.naturaljuices.co.uk/" rel="nofollow">Tahitian Noni Juice</a>Anonymoushttps://www.blogger.com/profile/09046385244934816814noreply@blogger.comtag:blogger.com,1999:blog-3371078356089597831.post-20151270721576481122013-08-31T18:59:22.963-07:002013-08-31T18:59:22.963-07:00This looks yummy. Can't wait until they open a...This looks yummy. Can't wait until they open a Trader Joe's here in Austin--until then, there's Whole Foods! This meal is restaurant-worthy.Toni Scotthttps://www.blogger.com/profile/05772380525334594024noreply@blogger.comtag:blogger.com,1999:blog-3371078356089597831.post-75955443625384346392013-08-31T06:31:44.130-07:002013-08-31T06:31:44.130-07:00Hi,
That was a really interesting post - I usually...Hi,<br />That was a really interesting post - I usually just fast on water all day and then have a 500 calorie meal in the evening, as I read that fasting for up to 19 hours is really good for you. However, it might be an idea to mix it up - especially when things have slowed down a bit.Anonymoushttps://www.blogger.com/profile/05280125032835474964noreply@blogger.comtag:blogger.com,1999:blog-3371078356089597831.post-14021614896201608342013-08-21T11:58:05.889-07:002013-08-21T11:58:05.889-07:00Thanks Charlotte! I felt pretty sick after lunch. ...Thanks Charlotte! I felt pretty sick after lunch. Dinner was better, but it was buffered with that salad.Anonymoushttps://www.blogger.com/profile/02399867758072356231noreply@blogger.comtag:blogger.com,1999:blog-3371078356089597831.post-30174213938328908482013-08-21T11:56:42.262-07:002013-08-21T11:56:42.262-07:00It's funny how that post made me feel sick ins...It's funny how that post made me feel sick instead of drooling like before...<br />The McFlurry looks delicious but... a spoon would do now.<br />Good luck on Saturday!Anonymoushttps://www.blogger.com/profile/05280125032835474964noreply@blogger.comtag:blogger.com,1999:blog-3371078356089597831.post-76146375908127062242013-08-20T21:33:43.165-07:002013-08-20T21:33:43.165-07:00Hi Julie. Sorry to hear about the worse GERD. That...Hi Julie. Sorry to hear about the worse GERD. That's never fun. I rarely have acid reflux now. A doctor I saw last month said acid reflux may improve from weight loss. But I also tend to eat less of the food that triggered it before because they generally aren't good for me. I don't think I have ever had any heartburn on a fast day though.Anonymoushttps://www.blogger.com/profile/02399867758072356231noreply@blogger.comtag:blogger.com,1999:blog-3371078356089597831.post-77688642111871895382013-08-20T17:56:49.018-07:002013-08-20T17:56:49.018-07:00Hi Lauren, I read your post a while back where you...Hi Lauren, I read your post a while back where you discussed your acid reflux. Has it improved or gotten worse with fasting? I'm curious because I started IM fasting in March and lost about 25 lbs, but my acid reflux is a lot worse than it ever was! I don't get reflux at all on my fast days, it only comes when I eventually eat something. I'm curious to hear how you're faring.<br />Juliejewels444https://www.blogger.com/profile/06792289521511205564noreply@blogger.comtag:blogger.com,1999:blog-3371078356089597831.post-18543459841809870672013-08-09T13:51:18.807-07:002013-08-09T13:51:18.807-07:00Yeah, there was no way I was getting suckered into...Yeah, there was no way I was getting suckered into a preservation kit either. What do they think I am, a museum curator?Anonymoushttps://www.blogger.com/profile/02399867758072356231noreply@blogger.comtag:blogger.com,1999:blog-3371078356089597831.post-10570731440895014032013-08-09T13:49:21.526-07:002013-08-09T13:49:21.526-07:00Good luck with your wedding dress! My wedding dre...Good luck with your wedding dress! My wedding dress had a lace up corset, so I didn't think I would need alterations if I gained or lost any weight. Unfortunately, when I tried it on a few weeks before the wedding (after losing 7 pounds since the initial fitting), it was baggy in the hip area where the corset didn't reach. I had to get the alterations after all, but at least I am not spending an extra $200 on the preservation kit they tried to sell me!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3371078356089597831.post-53856833901680598832013-08-08T23:05:41.494-07:002013-08-08T23:05:41.494-07:00I did try the Mg. It did work quickly to relieve t...I did try the Mg. It did work quickly to relieve the headache but my stomach felt a little uneasy about it. So a trade off. The stomach bloating/tenderness might have been just eating after a fast day, however.Anonymoushttps://www.blogger.com/profile/02399867758072356231noreply@blogger.comtag:blogger.com,1999:blog-3371078356089597831.post-75083402633060556132013-08-08T22:56:27.175-07:002013-08-08T22:56:27.175-07:00I've done ADF twice (in my 2nd time right now)...I've done ADF twice (in my 2nd time right now), and I think it works great; however, yes, the headache(s) are an uncomfortable side effect. I've just let them run their course and they go away in about a week. I take a multivitamin too, but not consistently. Did you ever try the Mg, and did it work for you?Whitney A.https://www.blogger.com/profile/04628887685324003928noreply@blogger.comtag:blogger.com,1999:blog-3371078356089597831.post-64132850363227718842013-08-07T08:41:46.169-07:002013-08-07T08:41:46.169-07:00I hope it fits too. I am still at -27 lbs after st...I hope it fits too. I am still at -27 lbs after stuffing myself on Monday night. I am not sure what is speeding up the weight loss. The only constants have been that fish stew and that I have been replacing coffee with teas. Zach told me I have become a weight loss machine this morning, haha.Anonymoushttps://www.blogger.com/profile/02399867758072356231noreply@blogger.comtag:blogger.com,1999:blog-3371078356089597831.post-56233758970674109622013-08-07T01:20:27.012-07:002013-08-07T01:20:27.012-07:00Well I bet you never thought you'd be trying t...Well I bet you never thought you'd be trying to not lose weight...! The weight seems to have been falling off you again recently. Hope the dress still fits!Anonymoushttps://www.blogger.com/profile/05280125032835474964noreply@blogger.comtag:blogger.com,1999:blog-3371078356089597831.post-40285177971722235252013-07-31T14:58:37.259-07:002013-07-31T14:58:37.259-07:00Thanks Corey!Thanks Corey!Anonymoushttps://www.blogger.com/profile/02399867758072356231noreply@blogger.comtag:blogger.com,1999:blog-3371078356089597831.post-75508860984639137122013-07-31T14:43:55.639-07:002013-07-31T14:43:55.639-07:00Hi Lauren. Thanks for sharing your journey. I'...Hi Lauren. Thanks for sharing your journey. I've been interested in, and experimenting with alternate day and intermittent fasting for a few months now. Bravo on your weight loss, and congrats on your impending nuptials.Anonymoushttps://www.blogger.com/profile/15865970290586783180noreply@blogger.comtag:blogger.com,1999:blog-3371078356089597831.post-60049119569099252242013-07-10T09:13:37.435-07:002013-07-10T09:13:37.435-07:00I'd like to lose another 20-25 lbs to get into...I'd like to lose another 20-25 lbs to get into a healthy weight range for my height. I am lucky that my weight distributes itself fairly evenly.<br /><br />I don't exercise. I should. But I don't.Anonymoushttps://www.blogger.com/profile/02399867758072356231noreply@blogger.com