tag:blogger.com,1999:blog-3371078356089597831.post2363780032927115075..comments2024-02-15T01:44:26.043-08:00Comments on Lauren Tries Out Alternate Day Fasting: Water Weight: A Dieter's FoeAnonymoushttp://www.blogger.com/profile/02399867758072356231noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3371078356089597831.post-82672667026194409032013-05-02T09:34:26.952-07:002013-05-02T09:34:26.952-07:00Losing the water weight is great too. I feel like ...Losing the water weight is great too. I feel like my body was wrung out like a wet towel. I honestly don't think I have ever really noticed the impact of water weight on myself until starting alternate day fasting. I also had no idea how much water likes to stick to carbs until doing the research for this blog. People have recommended I read Wheat Belly too.<br /><br />What kind of fasting do you do for your annual week long fast? That sounds incredibly difficult.<br />Anonymoushttps://www.blogger.com/profile/02399867758072356231noreply@blogger.comtag:blogger.com,1999:blog-3371078356089597831.post-26499784906966451972013-05-01T22:55:36.338-07:002013-05-01T22:55:36.338-07:00It's great to lose the fat, but dont't you...It's great to lose the fat, but dont't you think it is also great to lose the water retention??<br />So many people say bread makes them bloated, and now you know why.<br />But the water weight makes cellulite look worse, hands and feet puffy etc.<br />I find on a fasting regime, even if it is only 2 days a week my skin is nice and tight onto my muscles.<br />I do a yearly week long fast, and boy do you feel fantastic !Eviehttps://www.blogger.com/profile/08232363930105225140noreply@blogger.com